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Shake and Bake
backinaprosecco
Cincinnati
1
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
159 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Monday 5/11/20 @ 9:39 PM
300
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 2:10 PM
✅
471
kj
88
rpm
45
%
20
mph
Tuesday 10/8/19 @ 10:42 PM
426
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/13/19 @ 4:43 PM
✅
652
kj
84
rpm
48
%
21
mph
Sunday 4/7/19 @ 4:6 PM
265
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/4/19 @ 3:1 PM
✅
464
kj
86
rpm
46
%
20
mph
Tuesday 12/3/19 @ 9:46 AM
233
kj
80
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/4/19 @ 3:28 PM
✅
410
kj
80
rpm
43
%
18
mph
Saturday 10/26/19 @ 11:51 AM
298
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/28/19 @ 2:3 PM
✅
472
kj
87
rpm
46
%
20
mph
Tuesday 7/2/19 @ 8:32 AM
304
kj
87
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 4:16 PM
✅
447
kj
83
rpm
44
%
19
mph
Thursday 5/2/19 @ 9:56 PM
259
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/24/18 @ 4:20 PM
✅
429
kj
87
rpm
43
%
19
mph
Friday 4/5/19 @ 8:43 AM
265
kj
89
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/29/19 @ 2:58 PM
✅
447
kj
82
rpm
46
%
19
mph
Monday 4/1/19 @ 6:16 PM
346
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 5:51 PM
✅
591
kj
88
rpm
44
%
20
mph
Monday 1/21/19 @ 1:5 PM
123
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/9/18 @ 2:29 PM
✅
465
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
1
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
159 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Monday 5/11/20
✅
471
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Tuesday 10/8/19
✅
652
kj
Saturday 7/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Sunday 4/7/19
✅
464
kj
Thursday 4/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 12/3/19
✅
410
kj
Wednesday 12/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Saturday 10/26/19
✅
472
kj
Monday 10/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 7/2/19
✅
447
kj
Tuesday 7/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Thursday 5/2/19
✅
429
kj
Monday 9/24/18
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Friday 4/5/19
✅
447
kj
Friday 3/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 4/1/19
✅
591
kj
Thursday 1/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
123
kj
Monday 1/21/19
✅
465
kj
Tuesday 10/9/18
Previous Workouts
Next Workouts