Shake and Bake
Workouts
Saturday 12/14/19 @ 2:4 PM
314kj
83rpm
39%
17mph
Tuesday 12/10/19 @ 4:52 PM
✅
519kj
94rpm
44%
21mph
Thursday 11/21/19 @ 9:54 AM
272kj
78rpm
38%
16mph
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Thursday 2/18/21 @ 3:32 PM
452kj
75rpm
44%
18mph
Saturday 2/8/20 @ 2:19 AM
✅
701kj
86rpm
48%
21mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Monday 3/30/20 @ 1:17 AM
✅
333kj
87rpm
47%
21mph
Wednesday 11/13/19 @ 9:57 AM
318kj
75rpm
43%
17mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Wednesday 1/9/19 @ 9:55 AM
218kj
87rpm
33%
15mph
Friday 7/17/20 @ 5:42 AM
✅
507kj
89rpm
46%
21mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Wednesday 4/1/20 @ 8:55 PM
324kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 11:52 PM
✅
520kj
84rpm
48%
21mph
Sunday 8/25/19 @ 9:6 PM
335kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Saturday 6/15/19 @ 4:36 PM
430kj
81rpm
41%
17mph
Thursday 7/18/19 @ 11:36 PM
✅
667kj
92rpm
45%
21mph
Workouts
314
kj
Saturday 12/14/19
272
kj
Thursday 11/21/19
187
kj
Sunday 4/5/20
318
kj
Wednesday 11/13/19
218
kj
Wednesday 1/9/19