Shake and Bake
Workouts
Saturday 7/25/20 @ 1:9 PM
203kj
78rpm
41%
17mph
Thursday 4/25/19 @ 9:49 AM
✅
214kj
78rpm
42%
17mph
Thursday 2/18/21 @ 3:32 PM
✅
452kj
75rpm
44%
18mph
Friday 2/19/21 @ 12:37 AM
351kj
78rpm
37%
16mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 7:58 PM
✅
201kj
85rpm
39%
17mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Tuesday 4/28/20 @ 8:15 PM
✅
277kj
59rpm
41%
12mph
Saturday 8/1/20 @ 2:34 PM
✅
129kj
75rpm
41%
16mph
Friday 8/7/20 @ 8:33 PM
128kj
75rpm
42%
17mph
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Tuesday 7/14/20 @ 9:10 PM
✅
315kj
80rpm
39%
16mph
Monday 4/13/20 @ 9:37 PM
✅
305kj
76rpm
41%
16mph
Monday 4/13/20 @ 10:59 AM
295kj
79rpm
40%
17mph
Saturday 10/26/19 @ 11:51 AM
✅
298kj
83rpm
39%
17mph
Tuesday 10/29/19 @ 9:28 PM
245kj
82rpm
37%
16mph
Sunday 2/24/19 @ 3:4 PM
447kj
81rpm
35%
15mph
Saturday 9/22/18 @ 4:38 PM
✅
582kj
79rpm
40%
17mph
Thursday 1/24/19 @ 9:51 AM
232kj
78rpm
37%
15mph
Wednesday 1/23/19 @ 11:26 PM
✅
333kj
78rpm
44%
18mph
Workouts
187
kj
Sunday 4/5/20
276
kj
Tuesday 4/28/20
245
kj
Tuesday 10/29/19
447
kj
Sunday 2/24/19