Shake and Bake
VS
Workouts
Wednesday 11/2/22 @ 11:16 PM
76kj
59rpm
33%
11mph
Friday 10/28/22 @ 3:2 PM
✅
200kj
70rpm
44%
17mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Wednesday 3/2/22 @ 3:2 PM
✅
208kj
73rpm
44%
17mph
Thursday 12/23/21 @ 1:3 PM
179kj
73rpm
41%
16mph
Friday 2/11/22 @ 1:16 PM
✅
213kj
69rpm
46%
17mph
Wednesday 1/19/22 @ 3:42 PM
40kj
75rpm
24%
10mph
Thursday 1/20/22 @ 3:27 PM
✅
130kj
78rpm
41%
17mph
Monday 9/6/21 @ 3:32 PM
108kj
78rpm
37%
15mph
Sunday 9/5/21 @ 10:2 PM
✅
131kj
77rpm
41%
16mph
Friday 3/19/21 @ 1:47 PM
133kj
74rpm
42%
16mph
Tuesday 3/9/21 @ 1:49 PM
✅
144kj
73rpm
45%
17mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Wednesday 3/4/20 @ 12:56 PM
✅
189kj
91rpm
36%
17mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Monday 4/20/20 @ 2:3 PM
✅
339kj
90rpm
39%
18mph
Monday 3/2/20 @ 9:50 AM
135kj
69rpm
36%
13mph
Tuesday 9/3/19 @ 8:16 PM
✅
230kj
73rpm
46%
18mph
Friday 7/26/19 @ 12:55 PM
136kj
80rpm
41%
17mph
Wednesday 11/20/19 @ 10:24 PM
✅
147kj
80rpm
42%
17mph
backinaprosecco
Cincinnati
13
VS
be_do_have_
Seminole, Florida
119
🔥
Workouts
187
kj
Sunday 4/5/20