Shake and Bake
Workouts
Sunday 6/26/22 @ 2:11 PM
161kj
71rpm
40%
15mph
Tuesday 6/14/22 @ 5:48 PM
✅
236kj
76rpm
45%
18mph
Sunday 1/30/22 @ 2:34 PM
115kj
73rpm
40%
16mph
Sunday 2/27/22 @ 10:25 PM
✅
142kj
72rpm
45%
17mph
Saturday 9/4/21 @ 11:49 PM
138kj
72rpm
37%
14mph
Saturday 9/4/21 @ 8:8 PM
✅
202kj
74rpm
42%
17mph
Wednesday 6/16/21 @ 3:44 PM
125kj
74rpm
41%
16mph
Tuesday 6/29/21 @ 1:15 PM
✅
158kj
72rpm
46%
18mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Monday 5/3/21 @ 3:3 PM
✅
228kj
75rpm
45%
18mph
Thursday 1/14/21 @ 8:28 PM
149kj
84rpm
35%
15mph
Sunday 1/17/21 @ 12:19 AM
✅
238kj
81rpm
43%
18mph
Thursday 12/10/20 @ 4:27 PM
172kj
84rpm
36%
16mph
Friday 12/11/20 @ 1:43 PM
✅
207kj
80rpm
41%
17mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 2:7 PM
✅
241kj
76rpm
46%
18mph
Tuesday 12/24/19 @ 2:29 PM
171kj
76rpm
38%
15mph
Friday 5/15/20 @ 8:22 PM
✅
222kj
76rpm
44%
17mph
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Workouts
198
kj
Thursday 11/12/20