Shake and Bake
Workouts
Monday 3/30/20 @ 10:34 PM
318kj
77rpm
42%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 12/20/19 @ 4:26 AM
206kj
80rpm
40%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 4/29/20 @ 9:47 PM
412kj
78rpm
40%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 2/5/20 @ 11:20 PM
169kj
81rpm
37%
16mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Wednesday 6/19/19 @ 8:52 AM
268kj
79rpm
37%
15mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 4/19/19 @ 12:45 AM
36kj
73rpm
32%
13mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Tuesday 4/16/19 @ 8:51 AM
359kj
86rpm
36%
16mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Friday 2/8/19 @ 9:47 AM
184kj
81rpm
32%
14mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Wednesday 1/2/19 @ 6:4 PM
130kj
86rpm
38%
17mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Workouts
161
kj
Tuesday 5/7/19
268
kj
Wednesday 6/19/19
359
kj
Tuesday 4/16/19