Shake and Bake
Workouts
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Monday 1/25/21 @ 1:13 PM
✅
412kj
78rpm
45%
19mph
Friday 1/31/20 @ 10:9 PM
282kj
83rpm
38%
16mph
Monday 1/27/20 @ 12:28 PM
✅
418kj
76rpm
47%
19mph
Wednesday 6/30/21 @ 8:59 PM
130kj
61rpm
37%
12mph
Saturday 7/10/21 @ 11:37 AM
✅
172kj
57rpm
45%
14mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Tuesday 1/19/21 @ 12:47 PM
✅
380kj
81rpm
43%
18mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Saturday 8/15/20 @ 12:41 PM
✅
234kj
69rpm
48%
18mph
Tuesday 5/26/20 @ 8:58 PM
✅
166kj
59rpm
41%
13mph
Thursday 5/28/20 @ 11:53 AM
162kj
61rpm
43%
14mph
Thursday 11/14/19 @ 11:10 PM
320kj
74rpm
43%
17mph
Monday 11/11/19 @ 12:24 PM
✅
456kj
80rpm
47%
20mph
Friday 4/19/19 @ 12:45 AM
36kj
73rpm
32%
13mph
Wednesday 7/24/19 @ 11:25 AM
✅
47kj
65rpm
30%
15mph
Friday 1/18/19 @ 10:1 AM
242kj
79rpm
37%
15mph
Friday 1/18/19 @ 1:33 PM
✅
334kj
72rpm
44%
17mph
Wednesday 1/2/19 @ 6:4 PM
130kj
86rpm
38%
17mph
Saturday 9/29/18 @ 1:26 PM
✅
248kj
74rpm
56%
22mph
Workouts
282
kj
Friday 1/31/20
130
kj
Wednesday 6/30/21
300
kj
Monday 1/18/21
162
kj
Thursday 5/28/20