Shake and Bake
VS
Workouts
Friday 12/17/21 @ 3:34 PM
200kj
71rpm
43%
16mph
Thursday 1/6/22 @ 10:17 AM
✅
268kj
79rpm
47%
19mph
Wednesday 11/3/21 @ 12:52 PM
100kj
77rpm
37%
15mph
Monday 10/4/21 @ 5:52 PM
✅
170kj
81rpm
47%
19mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Sunday 9/19/21 @ 10:25 AM
✅
256kj
84rpm
47%
19mph
Wednesday 8/18/21 @ 5:1 PM
142kj
59rpm
40%
13mph
Monday 8/9/21 @ 9:59 AM
✅
262kj
76rpm
47%
19mph
Tuesday 6/1/21 @ 11:25 PM
172kj
76rpm
38%
15mph
Friday 7/2/21 @ 9:59 AM
✅
266kj
83rpm
45%
19mph
Monday 6/14/21 @ 10:42 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 9:39 AM
✅
280kj
86rpm
45%
19mph
Sunday 4/4/21 @ 1:21 PM
139kj
79rpm
42%
17mph
Saturday 3/20/21 @ 9:38 AM
✅
194kj
81rpm
48%
20mph
Wednesday 3/10/21 @ 2:48 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 2:31 PM
✅
173kj
83rpm
44%
19mph
Sunday 11/29/20 @ 4:43 PM
278kj
76rpm
40%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
401kj
80rpm
46%
19mph
Tuesday 8/11/20 @ 2:22 AM
130kj
64rpm
38%
12mph
Friday 7/24/20 @ 9:7 AM
✅
266kj
80rpm
46%
19mph
backinaprosecco
Cincinnati
0
VS
1ststatesteph
NewArk, DE
111
🔥
Workouts
142
kj
Wednesday 8/18/21
278
kj
Sunday 11/29/20
130
kj
Tuesday 8/11/20