Shake and Bake
VS
Workouts
Friday 12/2/22 @ 3:18 PM
156kj
68rpm
40%
15mph
Sunday 12/18/22 @ 6:16 PM
✅
178kj
72rpm
41%
16mph
Wednesday 6/22/22 @ 7:21 PM
162kj
73rpm
39%
15mph
Thursday 6/23/22 @ 3:4 PM
✅
189kj
77rpm
41%
16mph
Friday 11/12/21 @ 3:7 PM
137kj
53rpm
40%
12mph
Thursday 11/11/21 @ 5:22 PM
✅
179kj
68rpm
43%
16mph
Saturday 10/16/21 @ 10:48 AM
171kj
78rpm
38%
15mph
Tuesday 10/19/21 @ 4:34 PM
✅
202kj
79rpm
41%
17mph
Wednesday 9/22/21 @ 8:55 PM
135kj
61rpm
37%
12mph
Tuesday 10/12/21 @ 5:2 PM
✅
175kj
74rpm
40%
16mph
Tuesday 9/21/21 @ 11:25 PM
171kj
77rpm
38%
15mph
Friday 9/24/21 @ 3:12 PM
✅
199kj
76rpm
42%
17mph
Friday 4/16/21 @ 5:12 PM
161kj
85rpm
35%
15mph
Thursday 4/1/21 @ 4:37 PM
✅
194kj
82rpm
39%
17mph
Thursday 8/13/20 @ 1:38 AM
234kj
77rpm
38%
15mph
Wednesday 8/12/20 @ 4:32 PM
✅
272kj
72rpm
42%
16mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Saturday 1/11/20 @ 5:5 PM
✅
207kj
77rpm
43%
17mph
Saturday 10/19/19 @ 12:19 PM
289kj
65rpm
46%
17mph
Monday 10/21/19 @ 4:25 PM
✅
305kj
72rpm
44%
17mph
backinaprosecco
Cincinnati
8
VS
180candice
CO/FL #BooCrew
83
🔥
Workouts
156
kj
Friday 12/2/22
137
kj
Friday 11/12/21
171
kj
Saturday 10/16/21
135
kj
Wednesday 9/22/21
161
kj
Friday 4/16/21
143
kj
Sunday 1/12/20