Shake and Bake
Workouts
Friday 12/2/22 @ 3:18 PM
✅
156kj
68rpm
40%
15mph
Monday 12/5/22 @ 8:33 PM
102kj
58rpm
39%
13mph
Saturday 5/14/22 @ 1:0 PM
✅
74kj
71rpm
37%
14mph
Saturday 5/14/22 @ 12:7 PM
60kj
68rpm
37%
14mph
Monday 2/7/22 @ 4:34 PM
✅
127kj
70rpm
43%
16mph
Sunday 2/6/22 @ 9:14 PM
65kj
68rpm
34%
12mph
Friday 11/12/21 @ 3:7 PM
✅
137kj
53rpm
40%
12mph
Saturday 11/13/21 @ 2:30 PM
95kj
48rpm
38%
11mph
Thursday 12/31/20 @ 9:32 PM
✅
107kj
78rpm
37%
15mph
Sunday 12/27/20 @ 10:27 PM
99kj
77rpm
37%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
162kj
81rpm
36%
15mph
Tuesday 12/22/20 @ 4:21 PM
116kj
82rpm
31%
13mph
Thursday 10/29/20 @ 5:12 PM
✅
213kj
75rpm
42%
17mph
Tuesday 8/18/20 @ 3:26 PM
133kj
84rpm
33%
14mph
Saturday 4/25/20 @ 2:33 PM
✅
187kj
85rpm
38%
17mph
Sunday 10/18/20 @ 6:36 PM
103kj
89rpm
28%
13mph
Tuesday 3/17/20 @ 2:8 PM
✅
309kj
76rpm
41%
16mph
Monday 9/7/20 @ 1:51 PM
182kj
84rpm
31%
14mph
Wednesday 5/20/20 @ 12:22 AM
✅
216kj
87rpm
39%
17mph
Monday 7/13/20 @ 5:23 PM
124kj
85rpm
31%
14mph
Workouts
102
kj
Monday 12/5/22
95
kj
Saturday 11/13/21
116
kj
Tuesday 12/22/20
103
kj
Sunday 10/18/20
124
kj
Monday 7/13/20