Shake and Bake

Workouts

Tuesday 6/9/20 @ 3:40 PM
142kj
65rpm
49%
17mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 11/22/22 @ 6:27 PM
βœ…
156kj
0rpm
0%
0mph
Monday 10/31/22 @ 2:17 PM
βœ…
130kj
74rpm
48%
18mph
15 min Boss Ride
Ally Love
Friday 10/16/20 @ 4:51 PM
128kj
0rpm
0%
0mph
Saturday 10/8/22 @ 9:40 PM
βœ…
184kj
72rpm
49%
19mph
20 min R&B Ride
Hannah Frankson
Tuesday 10/18/22 @ 7:34 PM
157kj
0rpm
0%
0mph
Friday 4/15/22 @ 11:1 AM
231kj
68rpm
49%
17mph
30 min R&B Ride
Hannah Frankson
Sunday 5/1/22 @ 10:50 PM
βœ…
240kj
0rpm
0%
0mph
Thursday 9/2/21 @ 11:8 AM
βœ…
157kj
62rpm
51%
17mph
20 min Hip Hop Ride
Ally Love
Tuesday 4/13/21 @ 9:7 PM
83kj
0rpm
0%
0mph
Saturday 12/26/20 @ 11:50 AM
βœ…
200kj
69rpm
45%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/13/21 @ 3:0 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 9:58 PM
βœ…
317kj
66rpm
46%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/15/21 @ 3:0 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 4:37 PM
72kj
59rpm
54%
17mph
10 min Climb Ride
Jenn Sherman
Saturday 12/26/20 @ 3:46 PM
βœ…
74kj
0rpm
0%
0mph
Saturday 11/7/20 @ 4:21 PM
βœ…
63kj
76rpm
41%
16mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 11/7/20 @ 4:29 PM
5kj
0rpm
0%
0mph
Monday 10/12/20 @ 4:12 PM
βœ…
383kj
65rpm
52%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/10/20 @ 5:25 PM
290kj
0rpm
0%
0mph

Workouts

20 min R&B Ride
Tunde Oyeneyin
142 kj
Tuesday 6/9/20
βœ… 156 kj
Tuesday 11/22/22
15 min Boss Ride
Ally Love
βœ… 130 kj
Monday 10/31/22
128 kj
Friday 10/16/20
20 min R&B Ride
Hannah Frankson
βœ… 184 kj
Saturday 10/8/22
157 kj
Tuesday 10/18/22
30 min R&B Ride
Hannah Frankson
231 kj
Friday 4/15/22
βœ… 240 kj
Sunday 5/1/22
20 min Hip Hop Ride
Ally Love
βœ… 157 kj
Thursday 9/2/21
83 kj
Tuesday 4/13/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 200 kj
Saturday 12/26/20
kj
Saturday 2/13/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 317 kj
Tuesday 1/5/21
kj
Friday 1/15/21
10 min Climb Ride
Jenn Sherman
72 kj
Saturday 12/19/20
βœ… 74 kj
Saturday 12/26/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 63 kj
Saturday 11/7/20
5 kj
Saturday 11/7/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 383 kj
Monday 10/12/20
290 kj
Saturday 10/10/20