Shake and Bake
Workouts
Wednesday 2/19/20 @ 10:54 AM
✅
803kj
95rpm
53%
25mph
Tuesday 4/18/23 @ 1:40 PM
408kj
91rpm
41%
19mph
Monday 2/13/23 @ 11:4 AM
✅
487kj
87rpm
54%
24mph
Thursday 3/23/23 @ 12:57 PM
242kj
83rpm
43%
18mph
Thursday 3/3/22 @ 10:58 AM
✅
820kj
89rpm
57%
25mph
Tuesday 9/13/22 @ 2:52 PM
380kj
87rpm
41%
18mph
Sunday 1/2/22 @ 3:29 PM
✅
525kj
88rpm
56%
25mph
Monday 2/28/22 @ 1:48 PM
223kj
85rpm
41%
17mph
Thursday 12/2/21 @ 11:4 AM
✅
859kj
84rpm
59%
25mph
Wednesday 1/12/22 @ 2:35 PM
379kj
85rpm
42%
18mph
Monday 3/30/20 @ 11:56 AM
✅
1127kj
86rpm
58%
25mph
Sunday 6/13/21 @ 2:18 PM
516kj
87rpm
42%
19mph
Thursday 3/18/21 @ 9:56 AM
✅
627kj
91rpm
50%
23mph
Monday 4/19/21 @ 2:21 PM
370kj
87rpm
41%
18mph
Monday 4/5/21 @ 10:7 AM
✅
480kj
89rpm
54%
24mph
Friday 4/2/21 @ 2:4 PM
245kj
88rpm
41%
18mph
Wednesday 4/1/20 @ 1:32 PM
✅
956kj
90rpm
59%
26mph
Thursday 4/2/20 @ 4:56 PM
347kj
86rpm
40%
18mph
Tuesday 1/14/20 @ 10:21 PM
✅
457kj
95rpm
50%
23mph
Sunday 1/12/20 @ 2:8 PM
181kj
84rpm
37%
16mph
Workouts
408
kj
Tuesday 4/18/23
516
kj
Sunday 6/13/21
370
kj
Monday 4/19/21
245
kj
Friday 4/2/21
181
kj
Sunday 1/12/20