Shake and Bake
Workouts
Monday 4/26/21 @ 4:53 PM
358kj
78rpm
44%
18mph
Monday 4/26/21 @ 3:36 PM
✅
523kj
83rpm
49%
21mph
Tuesday 4/5/22 @ 1:42 PM
352kj
78rpm
43%
18mph
Thursday 10/7/21 @ 11:16 AM
✅
398kj
82rpm
44%
19mph
Sunday 10/24/21 @ 5:57 PM
241kj
78rpm
45%
18mph
Sunday 10/24/21 @ 2:49 PM
✅
253kj
77rpm
46%
18mph
Monday 5/11/20 @ 7:17 PM
590kj
80rpm
40%
17mph
Saturday 11/9/19 @ 5:42 PM
✅
925kj
84rpm
47%
20mph
Thursday 4/29/21 @ 10:20 PM
213kj
82rpm
41%
17mph
Wednesday 5/27/20 @ 8:24 PM
✅
322kj
89rpm
45%
20mph
Saturday 3/6/21 @ 2:46 PM
685kj
76rpm
44%
17mph
Saturday 4/11/20 @ 1:0 PM
✅
972kj
85rpm
47%
20mph
Monday 1/25/21 @ 2:42 PM
361kj
79rpm
43%
18mph
Monday 1/25/21 @ 8:24 PM
✅
522kj
82rpm
49%
21mph
Monday 1/18/21 @ 1:59 PM
341kj
77rpm
43%
18mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Wednesday 9/23/20 @ 1:42 PM
487kj
81rpm
43%
18mph
Wednesday 9/23/20 @ 5:16 PM
✅
730kj
82rpm
50%
21mph
Saturday 12/21/19 @ 4:50 PM
288kj
76rpm
42%
17mph
Sunday 7/14/19 @ 2:4 PM
✅
455kj
80rpm
49%
20mph
Workouts
352
kj
Tuesday 4/5/22
590
kj
Monday 5/11/20
213
kj
Thursday 4/29/21
685
kj
Saturday 3/6/21
341
kj
Monday 1/18/21
288
kj
Saturday 12/21/19