Shake and Bake
VS
Workouts
Saturday 9/3/22 @ 5:15 PM
✅
217kj
83rpm
40%
17mph
Monday 2/3/20 @ 7:56 PM
170kj
80rpm
37%
16mph
Tuesday 7/6/21 @ 9:54 PM
✅
149kj
85rpm
41%
17mph
Monday 7/5/21 @ 5:44 PM
130kj
68rpm
44%
16mph
Sunday 6/13/21 @ 2:28 PM
✅
270kj
77rpm
47%
19mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Friday 12/13/19 @ 1:51 PM
113kj
72rpm
41%
15mph
Sunday 3/14/21 @ 5:1 PM
✅
132kj
65rpm
46%
16mph
Tuesday 9/22/20 @ 4:49 PM
✅
319kj
80rpm
40%
17mph
Tuesday 9/22/20 @ 10:9 PM
243kj
73rpm
38%
15mph
Wednesday 9/9/20 @ 4:33 PM
✅
326kj
83rpm
40%
17mph
Wednesday 9/9/20 @ 8:44 PM
260kj
77rpm
38%
16mph
Tuesday 6/23/20 @ 9:53 PM
✅
220kj
81rpm
41%
17mph
Monday 6/15/20 @ 10:1 PM
167kj
76rpm
40%
16mph
Friday 3/13/20 @ 2:57 PM
✅
155kj
76rpm
45%
18mph
Monday 5/4/20 @ 5:1 PM
149kj
69rpm
47%
18mph
Thursday 11/14/19 @ 1:24 AM
104kj
66rpm
41%
14mph
Wednesday 11/13/19 @ 2:52 PM
✅
128kj
76rpm
41%
17mph
Friday 10/11/19 @ 2:18 PM
93kj
68rpm
38%
13mph
Wednesday 8/7/19 @ 2:36 AM
✅
94kj
67rpm
39%
14mph
babydoctorb
AR #BGM #PFP #PZP
80
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
35