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Shake and Bake
babewiththepwr
Novi, MI
49 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
28
Beat babewiththepwr
Workouts
Previous Workouts
Sunday 11/22/20 @ 2:46 PM
β
376
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/24/20 @ 2:22 AM
319
kj
76
rpm
43
%
17
mph
Tuesday 2/21/23 @ 2:52 PM
296
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 6/27/20 @ 2:37 PM
β
324
kj
84
rpm
39
%
17
mph
Thursday 1/28/21 @ 8:4 PM
β
212
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 1:0 PM
198
kj
73
rpm
42
%
17
mph
Thursday 2/2/23 @ 3:49 PM
β
166
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/2/23 @ 9:24 PM
148
kj
79
rpm
35
%
15
mph
Wednesday 1/5/22 @ 2:25 PM
242
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 7:20 PM
β
336
kj
76
rpm
43
%
18
mph
Monday 11/9/20 @ 1:26 PM
β
387
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 12:9 AM
329
kj
83
rpm
41
%
17
mph
Wednesday 3/25/20 @ 2:44 PM
β
67
kj
90
rpm
37
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 7/29/19 @ 12:38 AM
51
kj
84
rpm
35
%
15
mph
Previous Workouts
babewiththepwr
Novi, MI
49 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
28
Beat babewiththepwr
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
376
kj
Sunday 11/22/20
319
kj
Tuesday 11/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Tuesday 2/21/23
β
324
kj
Saturday 6/27/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
212
kj
Thursday 1/28/21
198
kj
Thursday 1/28/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
166
kj
Thursday 2/2/23
148
kj
Thursday 2/2/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
242
kj
Wednesday 1/5/22
β
336
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
387
kj
Monday 11/9/20
329
kj
Wednesday 11/11/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
67
kj
Wednesday 3/25/20
51
kj
Monday 7/29/19
Previous Workouts