Shake and Bake
Workouts
Monday 7/19/21 @ 11:10 PM
337kj
85rpm
41%
18mph
Tuesday 11/7/23 @ 12:55 AM
✅
342kj
81rpm
42%
18mph
Tuesday 2/9/21 @ 11:13 PM
283kj
83rpm
38%
16mph
Wednesday 3/29/23 @ 11:37 PM
✅
313kj
80rpm
40%
17mph
Sunday 7/24/22 @ 4:28 PM
✅
111kj
81rpm
41%
18mph
Saturday 6/25/22 @ 12:16 PM
100kj
78rpm
40%
16mph
Tuesday 1/11/22 @ 11:39 PM
✅
362kj
80rpm
43%
18mph
Thursday 1/13/22 @ 10:46 PM
269kj
79rpm
38%
16mph
Wednesday 8/25/21 @ 11:27 PM
✅
303kj
78rpm
48%
20mph
Wednesday 8/25/21 @ 11:25 PM
214kj
71rpm
45%
17mph
Thursday 6/24/21 @ 7:32 PM
✅
211kj
91rpm
38%
17mph
Thursday 11/12/20 @ 1:19 PM
210kj
79rpm
41%
17mph
Friday 5/28/21 @ 9:43 PM
✅
157kj
86rpm
41%
18mph
Tuesday 6/1/21 @ 7:4 PM
137kj
82rpm
40%
17mph
Tuesday 4/20/21 @ 12:19 AM
✅
310kj
86rpm
39%
17mph
Tuesday 4/20/21 @ 11:30 PM
274kj
82rpm
38%
16mph
Thursday 2/25/21 @ 1:10 AM
191kj
85rpm
38%
17mph
Friday 12/11/20 @ 4:12 PM
✅
202kj
82rpm
39%
17mph
Friday 11/20/20 @ 4:5 AM
63kj
84rpm
32%
14mph
Monday 11/2/20 @ 11:45 PM
✅
94kj
81rpm
39%
16mph
Workouts
337
kj
Monday 7/19/21
283
kj
Tuesday 2/9/21
214
kj
Wednesday 8/25/21
210
kj
Thursday 11/12/20
274
kj
Tuesday 4/20/21
191
kj
Thursday 2/25/21