Shake and Bake
Workouts
Saturday 3/27/21 @ 12:29 AM
324kj
89rpm
39%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 5/7/21 @ 4:48 PM
208kj
89rpm
38%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Tuesday 1/18/22 @ 11:19 PM
353kj
79rpm
42%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 8/31/22 @ 6:33 PM
236kj
82rpm
42%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Saturday 6/5/21 @ 8:0 PM
638kj
84rpm
40%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 1/11/22 @ 1:14 AM
469kj
84rpm
42%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 6/27/22 @ 5:46 PM
492kj
80rpm
44%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 6/19/22 @ 4:5 PM
531kj
84rpm
44%
19mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Wednesday 3/10/21 @ 10:27 PM
308kj
87rpm
38%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Friday 11/13/20 @ 3:34 AM
84kj
74rpm
39%
16mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Workouts
324
kj
Saturday 3/27/21
208
kj
Friday 5/7/21
236
kj
Wednesday 8/31/22
638
kj
Saturday 6/5/21
469
kj
Tuesday 1/11/22
492
kj
Monday 6/27/22
531
kj
Sunday 6/19/22
308
kj
Wednesday 3/10/21