Shake and Bake
Workouts
Sunday 9/10/23 @ 10:23 PM
187kj
79rpm
40%
16mph
Saturday 9/16/23 @ 11:50 PM
✅
223kj
79rpm
42%
18mph
Wednesday 5/25/22 @ 10:49 PM
196kj
82rpm
39%
17mph
Monday 5/23/22 @ 9:32 PM
✅
221kj
84rpm
41%
17mph
Saturday 4/11/20 @ 5:1 PM
✅
911kj
86rpm
45%
20mph
Saturday 3/6/21 @ 9:30 PM
754kj
83rpm
43%
19mph
Saturday 2/20/21 @ 9:43 PM
✅
438kj
84rpm
45%
19mph
Wednesday 1/27/21 @ 10:46 PM
385kj
85rpm
43%
19mph
Saturday 1/16/21 @ 4:8 PM
✅
502kj
88rpm
46%
21mph
Tuesday 1/19/21 @ 10:18 PM
352kj
81rpm
43%
18mph
Saturday 8/15/20 @ 11:59 AM
✅
686kj
88rpm
47%
21mph
Friday 9/25/20 @ 7:4 PM
509kj
82rpm
44%
19mph
Sunday 9/15/19 @ 2:34 PM
✅
272kj
90rpm
42%
19mph
Wednesday 8/19/20 @ 9:46 PM
246kj
81rpm
44%
18mph
Saturday 11/9/19 @ 5:37 PM
✅
917kj
86rpm
45%
20mph
Sunday 5/10/20 @ 7:55 PM
702kj
81rpm
43%
18mph
Friday 11/1/19 @ 10:59 PM
209kj
82rpm
40%
17mph
Friday 11/1/19 @ 4:48 PM
✅
233kj
81rpm
43%
18mph
Thursday 7/4/19 @ 8:24 PM
✅
464kj
84rpm
46%
20mph
Saturday 7/13/19 @ 8:30 PM
357kj
79rpm
44%
18mph
Workouts
196
kj
Wednesday 5/25/22
754
kj
Saturday 3/6/21
352
kj
Tuesday 1/19/21
246
kj
Wednesday 8/19/20
702
kj
Sunday 5/10/20
357
kj
Saturday 7/13/19