Shake and Bake
Workouts
Sunday 9/18/22 @ 3:52 PM
316kj
84rpm
39%
17mph
Wednesday 8/24/22 @ 6:45 PM
✅
380kj
81rpm
44%
19mph
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Thursday 7/14/22 @ 3:39 PM
472kj
80rpm
43%
18mph
Monday 3/29/21 @ 9:54 PM
✅
432kj
85rpm
46%
19mph
Thursday 11/5/20 @ 7:36 PM
401kj
85rpm
44%
19mph
Saturday 8/8/20 @ 4:22 PM
✅
626kj
81rpm
48%
20mph
Tuesday 1/5/21 @ 4:12 PM
528kj
85rpm
43%
19mph
Friday 7/17/20 @ 10:5 PM
291kj
90rpm
43%
20mph
Friday 6/28/19 @ 3:12 PM
✅
321kj
85rpm
47%
20mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Monday 5/25/20 @ 2:38 PM
✅
563kj
85rpm
44%
19mph
Sunday 1/27/19 @ 3:57 PM
70kj
91rpm
38%
17mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Saturday 2/9/19 @ 5:37 PM
745kj
85rpm
45%
20mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
Friday 3/15/19 @ 11:5 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 5:39 PM
✅
690kj
92rpm
46%
21mph
Tuesday 4/10/18 @ 12:56 PM
241kj
90rpm
47%
21mph
Sunday 10/14/18 @ 2:36 PM
✅
249kj
87rpm
49%
22mph
Workouts
316
kj
Sunday 9/18/22
472
kj
Thursday 7/14/22
401
kj
Thursday 11/5/20
291
kj
Friday 7/17/20
150
kj
Saturday 6/22/19
745
kj
Saturday 2/9/19