Shake and Bake
Workouts
Thursday 12/21/23 @ 10:16 PM
151kj
80rpm
42%
18mph
Wednesday 12/20/23 @ 3:39 PM
✅
195kj
91rpm
42%
20mph
Sunday 8/27/23 @ 8:31 PM
206kj
83rpm
40%
17mph
Monday 8/28/23 @ 3:19 PM
✅
276kj
87rpm
43%
19mph
Wednesday 2/24/21 @ 11:16 PM
✅
439kj
86rpm
44%
19mph
Monday 2/22/21 @ 10:42 PM
438kj
96rpm
40%
19mph
Saturday 4/24/21 @ 2:9 PM
55kj
89rpm
34%
15mph
Wednesday 12/9/20 @ 1:5 AM
✅
57kj
89rpm
35%
16mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Saturday 11/21/20 @ 9:37 PM
252kj
89rpm
41%
19mph
Sunday 10/18/20 @ 9:7 PM
296kj
93rpm
42%
20mph
Wednesday 10/21/20 @ 3:21 PM
✅
333kj
88rpm
47%
21mph
Thursday 11/7/19 @ 12:12 AM
✅
438kj
86rpm
45%
20mph
Tuesday 11/5/19 @ 3:8 PM
384kj
82rpm
44%
19mph
Tuesday 11/6/18 @ 11:26 PM
✅
405kj
86rpm
43%
19mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Saturday 2/10/18 @ 5:41 PM
✅
596kj
88rpm
44%
20mph
Saturday 10/13/18 @ 1:57 PM
400kj
85rpm
39%
17mph
Tuesday 8/7/18 @ 11:16 PM
✅
441kj
83rpm
45%
20mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Workouts
252
kj
Saturday 11/21/20
384
kj
Tuesday 11/5/19
400
kj
Saturday 10/13/18