Shake and Bake
Workouts
Sunday 10/15/23 @ 10:48 PM
82kj
80rpm
36%
16mph
Thursday 8/31/23 @ 8:49 AM
✅
106kj
90rpm
38%
17mph
Monday 12/26/22 @ 9:10 PM
54kj
89rpm
34%
16mph
Monday 1/2/23 @ 1:10 PM
✅
55kj
86rpm
35%
16mph
Sunday 5/1/22 @ 5:2 PM
128kj
84rpm
38%
17mph
Tuesday 5/3/22 @ 8:35 AM
✅
159kj
88rpm
40%
18mph
Wednesday 11/11/20 @ 12:22 AM
✅
177kj
89rpm
45%
20mph
Tuesday 10/20/20 @ 9:15 AM
142kj
82rpm
44%
18mph
Monday 5/11/20 @ 11:0 PM
✅
320kj
83rpm
47%
20mph
Friday 5/31/19 @ 8:15 AM
241kj
86rpm
41%
18mph
Sunday 6/21/20 @ 7:58 PM
119kj
88rpm
40%
18mph
Thursday 6/18/20 @ 10:23 AM
✅
120kj
91rpm
40%
18mph
Thursday 10/3/19 @ 11:18 PM
✅
451kj
85rpm
45%
20mph
Monday 6/3/19 @ 9:43 PM
401kj
84rpm
44%
19mph
Sunday 8/25/19 @ 8:54 PM
✅
295kj
87rpm
44%
20mph
Tuesday 8/20/19 @ 9:8 PM
285kj
86rpm
45%
19mph
Saturday 6/22/19 @ 4:27 PM
576kj
85rpm
45%
20mph
Friday 6/7/19 @ 9:22 PM
✅
605kj
86rpm
46%
20mph
Tuesday 5/21/19 @ 11:14 PM
40kj
88rpm
30%
14mph
Sunday 6/9/19 @ 11:49 AM
✅
50kj
82rpm
36%
15mph
Workouts
142
kj
Tuesday 10/20/20
241
kj
Friday 5/31/19
285
kj
Tuesday 8/20/19
576
kj
Saturday 6/22/19