Shake and Bake
Workouts
Monday 2/1/21 @ 11:45 PM
✅
322kj
84rpm
47%
20mph
Tuesday 12/8/20 @ 3:33 PM
214kj
93rpm
37%
17mph
Sunday 8/2/20 @ 5:0 PM
✅
318kj
91rpm
44%
20mph
Friday 8/7/20 @ 12:46 PM
172kj
79rpm
38%
16mph
Saturday 11/28/20 @ 3:38 PM
✅
80kj
85rpm
37%
17mph
Saturday 11/28/20 @ 3:44 PM
50kj
0rpm
0%
0mph
Saturday 11/28/20 @ 2:56 PM
✅
76kj
89rpm
39%
18mph
Saturday 11/28/20 @ 2:58 PM
48kj
0rpm
0%
0mph
Saturday 10/24/20 @ 1:12 PM
✅
202kj
91rpm
43%
20mph
Saturday 10/24/20 @ 1:3 PM
155kj
90rpm
39%
18mph
Saturday 8/1/20 @ 2:28 PM
63kj
80rpm
39%
16mph
Saturday 8/1/20 @ 2:32 PM
✅
72kj
114rpm
0%
0mph
Saturday 7/20/19 @ 1:55 PM
✅
450kj
84rpm
45%
19mph
Friday 2/21/20 @ 9:43 PM
340kj
91rpm
38%
17mph
Saturday 11/23/19 @ 8:19 PM
✅
627kj
87rpm
46%
20mph
Sunday 2/2/20 @ 3:46 PM
438kj
87rpm
40%
18mph
Sunday 9/22/19 @ 1:30 PM
kj
rpm
%
0mph
Thursday 9/19/19 @ 6:21 PM
✅
309kj
93rpm
36%
17mph
Thursday 8/29/19 @ 10:32 PM
✅
335kj
78rpm
41%
17mph
Wednesday 8/28/19 @ 1:36 PM
312kj
87rpm
39%
17mph
Workouts
214
kj
Tuesday 12/8/20
172
kj
Friday 8/7/20
438
kj
Sunday 2/2/20
kj
Sunday 9/22/19
312
kj
Wednesday 8/28/19