Shake and Bake

Workouts

Tuesday 12/17/19 @ 5:0 AM
290kj
65rpm
47%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 6:59 PM
189kj
63rpm
39%
13mph
Friday 3/13/20 @ 10:24 PM
467kj
74rpm
60%
23mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 7:18 PM
153kj
66rpm
41%
15mph

Workouts

45 min Pop Ride
Cody Rigsby
290 kj
Tuesday 12/17/19
189 kj
Tuesday 4/7/20
30 min Live DJ Ride
Cody Rigsby
467 kj
Friday 3/13/20
153 kj
Wednesday 3/18/20