Shake and Bake
Workouts
Tuesday 9/10/19 @ 10:21 AM
257kj
77rpm
46%
18mph
Monday 6/1/20 @ 1:42 PM
✅
353kj
80rpm
50%
20mph
Tuesday 4/14/20 @ 10:27 AM
241kj
84rpm
43%
18mph
Thursday 3/19/20 @ 2:25 PM
✅
324kj
80rpm
50%
20mph
Friday 11/29/19 @ 1:45 PM
379kj
82rpm
44%
18mph
Thursday 11/28/19 @ 3:57 PM
✅
541kj
82rpm
51%
21mph
Monday 10/29/18 @ 10:38 AM
283kj
82rpm
46%
19mph
Sunday 4/21/19 @ 10:26 AM
✅
354kj
82rpm
50%
21mph
Thursday 2/28/19 @ 12:50 AM
307kj
85rpm
46%
20mph
Monday 2/25/19 @ 3:25 PM
✅
333kj
76rpm
52%
21mph
Saturday 2/16/19 @ 9:12 PM
✅
322kj
88rpm
47%
20mph
Friday 2/15/19 @ 10:21 PM
157kj
78rpm
38%
15mph
Friday 9/21/18 @ 10:30 AM
305kj
82rpm
47%
19mph
Monday 10/22/18 @ 12:18 PM
✅
313kj
73rpm
52%
20mph
Thursday 3/30/17 @ 10:12 PM
269kj
95rpm
40%
19mph
Monday 3/26/18 @ 4:59 PM
✅
291kj
87rpm
45%
20mph
Saturday 3/10/18 @ 11:11 PM
✅
536kj
87rpm
48%
21mph
Sunday 3/4/18 @ 1:34 PM
428kj
74rpm
51%
20mph
Thursday 2/15/18 @ 11:37 AM
✅
351kj
91rpm
46%
21mph
Thursday 10/26/17 @ 12:56 PM
187kj
87rpm
37%
16mph
Workouts
187
kj
Thursday 10/26/17