Shake and Bake
Workouts
Tuesday 7/14/20 @ 1:59 PM
384kj
83rpm
38%
16mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Wednesday 11/11/20 @ 3:4 PM
269kj
85rpm
37%
16mph
Thursday 11/19/20 @ 12:23 AM
✅
543kj
91rpm
47%
21mph
Wednesday 10/7/20 @ 1:16 PM
423kj
86rpm
39%
17mph
Wednesday 10/7/20 @ 11:32 PM
✅
691kj
96rpm
43%
20mph
Wednesday 9/16/20 @ 1:25 PM
166kj
88rpm
35%
16mph
Thursday 9/17/20 @ 11:52 PM
✅
324kj
98rpm
43%
21mph
Tuesday 9/1/20 @ 1:23 PM
182kj
80rpm
39%
16mph
Thursday 1/23/20 @ 12:23 AM
✅
348kj
92rpm
46%
21mph
Monday 6/8/20 @ 5:15 PM
293kj
89rpm
37%
17mph
Wednesday 6/10/20 @ 1:12 AM
✅
562kj
94rpm
46%
21mph
Sunday 5/31/20 @ 6:58 PM
267kj
86rpm
37%
16mph
Monday 6/1/20 @ 11:14 PM
✅
543kj
95rpm
45%
21mph
Monday 10/7/19 @ 11:55 PM
186kj
83rpm
38%
16mph
Saturday 2/8/20 @ 10:22 PM
✅
348kj
98rpm
43%
21mph
Saturday 3/30/19 @ 4:43 PM
379kj
81rpm
39%
16mph
Thursday 5/2/19 @ 12:41 AM
✅
525kj
84rpm
43%
19mph
Thursday 4/18/19 @ 12:57 AM
266kj
83rpm
36%
16mph
Friday 5/19/17 @ 11:40 AM
✅
450kj
93rpm
40%
19mph
Workouts
384
kj
Tuesday 7/14/20
269
kj
Wednesday 11/11/20
166
kj
Wednesday 9/16/20
182
kj
Tuesday 9/1/20
267
kj
Sunday 5/31/20