Shake and Bake
Workouts
Tuesday 9/10/19 @ 12:31 AM
184kj
86rpm
36%
16mph
Tuesday 9/17/19 @ 12:58 AM
✅
282kj
90rpm
42%
19mph
Saturday 7/17/21 @ 3:30 PM
167kj
70rpm
41%
16mph
Wednesday 7/14/21 @ 3:5 PM
✅
212kj
76rpm
42%
17mph
Tuesday 11/24/20 @ 1:34 PM
189kj
86rpm
37%
17mph
Monday 6/14/21 @ 5:52 PM
✅
215kj
85rpm
38%
17mph
Wednesday 7/22/20 @ 1:21 PM
192kj
88rpm
44%
20mph
Thursday 5/14/20 @ 5:23 PM
✅
273kj
78rpm
56%
22mph
Monday 11/30/20 @ 1:41 PM
320kj
85rpm
39%
17mph
Friday 12/4/20 @ 9:52 PM
✅
412kj
87rpm
43%
19mph
Sunday 5/31/20 @ 6:58 PM
267kj
86rpm
37%
16mph
Monday 6/1/20 @ 3:44 PM
✅
455kj
88rpm
45%
20mph
Wednesday 10/2/19 @ 11:42 PM
288kj
84rpm
38%
16mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Wednesday 9/25/19 @ 11:58 PM
260kj
86rpm
36%
16mph
Sunday 9/29/19 @ 8:47 PM
✅
414kj
89rpm
43%
19mph
Saturday 4/6/19 @ 1:1 AM
37kj
81rpm
32%
13mph
Thursday 6/13/19 @ 6:49 PM
✅
60kj
83rpm
38%
16mph
Thursday 4/18/19 @ 12:57 AM
266kj
83rpm
36%
16mph
Wednesday 4/24/19 @ 10:5 PM
✅
376kj
93rpm
39%
18mph
Workouts
189
kj
Tuesday 11/24/20
267
kj
Sunday 5/31/20
260
kj
Wednesday 9/25/19
266
kj
Thursday 4/18/19