Shake and Bake
Workouts
Monday 7/20/20 @ 12:58 PM
✅
297kj
85rpm
38%
17mph
Friday 7/24/20 @ 12:45 PM
246kj
77rpm
37%
15mph
Saturday 9/28/19 @ 4:44 PM
✅
414kj
87rpm
38%
17mph
Saturday 9/28/19 @ 4:38 PM
309kj
84rpm
36%
16mph
Tuesday 12/8/20 @ 1:47 PM
✅
190kj
87rpm
37%
17mph
Wednesday 11/6/19 @ 1:31 PM
142kj
81rpm
34%
15mph
Monday 10/5/20 @ 1:18 PM
✅
307kj
85rpm
38%
17mph
Monday 4/27/20 @ 12:54 PM
242kj
81rpm
34%
15mph
Sunday 8/30/20 @ 4:44 PM
✅
182kj
81rpm
38%
16mph
Monday 9/7/20 @ 12:55 PM
147kj
77rpm
36%
15mph
Wednesday 8/26/20 @ 1:13 PM
✅
298kj
78rpm
41%
17mph
Friday 8/28/20 @ 12:32 PM
245kj
78rpm
37%
15mph
Saturday 7/18/20 @ 4:5 PM
✅
564kj
86rpm
38%
17mph
Saturday 7/18/20 @ 1:55 PM
433kj
75rpm
37%
15mph
Sunday 7/12/20 @ 4:26 PM
✅
300kj
82rpm
39%
17mph
Monday 7/13/20 @ 2:9 PM
242kj
77rpm
35%
15mph
Tuesday 8/27/19 @ 11:44 PM
✅
291kj
86rpm
37%
16mph
Monday 1/27/20 @ 1:27 PM
261kj
83rpm
37%
16mph
Saturday 8/24/19 @ 4:36 PM
✅
396kj
84rpm
38%
17mph
Saturday 8/24/19 @ 4:41 PM
301kj
81rpm
35%
15mph
Workouts
142
kj
Wednesday 11/6/19
147
kj
Monday 9/7/20
433
kj
Saturday 7/18/20