Shake and Bake
Workouts
Wednesday 11/18/20 @ 1:34 PM
280kj
83rpm
38%
16mph
Thursday 11/18/21 @ 4:53 PM
✅
319kj
81rpm
41%
17mph
Thursday 12/10/20 @ 1:51 PM
✅
209kj
85rpm
39%
17mph
Saturday 9/26/20 @ 6:59 PM
208kj
81rpm
40%
17mph
Tuesday 8/25/20 @ 1:7 PM
179kj
82rpm
38%
16mph
Friday 12/4/20 @ 11:9 AM
✅
186kj
80rpm
39%
16mph
Monday 11/9/20 @ 1:17 PM
283kj
86rpm
37%
16mph
Monday 9/7/20 @ 1:13 PM
✅
301kj
81rpm
40%
17mph
Wednesday 6/24/20 @ 9:58 PM
250kj
83rpm
36%
16mph
Friday 6/26/20 @ 9:51 AM
✅
301kj
82rpm
39%
17mph
Tuesday 4/2/19 @ 1:54 AM
278kj
86rpm
37%
16mph
Monday 4/6/20 @ 10:0 AM
✅
325kj
84rpm
40%
17mph
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph
Thursday 7/4/19 @ 10:40 AM
✅
206kj
79rpm
42%
17mph
Workouts
280
kj
Wednesday 11/18/20
179
kj
Tuesday 8/25/20
283
kj
Monday 11/9/20
250
kj
Wednesday 6/24/20