Shake and Bake
Workouts
Wednesday 12/11/19 @ 10:46 PM
225kj
81rpm
36%
15mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 2/19/20 @ 11:51 AM
236kj
87rpm
34%
15mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 9/14/19 @ 4:37 PM
343kj
84rpm
36%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 5/15/19 @ 10:41 PM
207kj
82rpm
34%
14mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Thursday 4/11/19 @ 11:54 AM
186kj
76rpm
34%
14mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Tuesday 5/5/20 @ 1:38 PM
92kj
54rpm
37%
10mph
Thursday 3/26/20 @ 1:57 PM
✅
488kj
91rpm
52%
24mph
Saturday 9/28/19 @ 4:39 PM
368kj
84rpm
37%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Sunday 6/9/19 @ 3:14 PM
243kj
80rpm
37%
15mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Tuesday 2/5/19 @ 11:56 AM
197kj
66rpm
39%
14mph
Tuesday 2/5/19 @ 11:59 AM
✅
691kj
88rpm
53%
23mph
Friday 12/28/18 @ 3:23 PM
110kj
63rpm
38%
13mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Workouts
225
kj
Wednesday 12/11/19
236
kj
Wednesday 2/19/20
207
kj
Wednesday 5/15/19
186
kj
Thursday 4/11/19