Shake and Bake
Workouts
Saturday 2/29/20 @ 3:38 PM
311kj
81rpm
36%
15mph
Saturday 8/29/20 @ 10:16 PM
✅
536kj
90rpm
42%
19mph
Friday 8/23/19 @ 11:1 PM
158kj
82rpm
36%
15mph
Saturday 7/11/20 @ 6:5 PM
✅
235kj
87rpm
40%
18mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Saturday 5/9/20 @ 1:56 PM
123kj
65rpm
39%
13mph
Saturday 5/9/20 @ 1:57 PM
✅
302kj
75rpm
51%
20mph
Sunday 5/3/20 @ 1:55 PM
138kj
63rpm
42%
14mph
Friday 5/8/20 @ 7:8 PM
✅
280kj
79rpm
48%
19mph
Tuesday 1/7/20 @ 11:52 AM
175kj
78rpm
33%
13mph
Tuesday 1/7/20 @ 11:57 AM
✅
386kj
80rpm
45%
19mph
Wednesday 10/2/19 @ 11:46 AM
248kj
79rpm
37%
15mph
Thursday 4/4/19 @ 9:56 AM
✅
373kj
80rpm
45%
18mph
Saturday 7/27/19 @ 1:45 PM
298kj
80rpm
36%
15mph
Sunday 8/11/19 @ 5:7 PM
✅
442kj
84rpm
41%
18mph
Thursday 4/18/19 @ 11:57 AM
192kj
63rpm
41%
14mph
Thursday 4/18/19 @ 9:59 AM
✅
400kj
70rpm
50%
19mph
Saturday 3/2/19 @ 3:20 PM
289kj
62rpm
44%
15mph
Thursday 1/24/19 @ 11:16 AM
✅
452kj
74rpm
46%
18mph
Workouts
311
kj
Saturday 2/29/20
158
kj
Friday 8/23/19
123
kj
Saturday 5/9/20
138
kj
Sunday 5/3/20
298
kj
Saturday 7/27/19
192
kj
Thursday 4/18/19
289
kj
Saturday 3/2/19