Shake and Bake
Workouts
Monday 12/18/23 @ 12:18 PM
✅
198kj
66rpm
45%
16mph
Monday 12/11/23 @ 11:57 PM
145kj
65rpm
41%
15mph
Wednesday 8/9/23 @ 10:58 AM
✅
233kj
60rpm
50%
16mph
Friday 9/8/23 @ 10:28 AM
114kj
67rpm
36%
13mph
Saturday 3/7/20 @ 1:5 PM
✅
252kj
0rpm
0%
0mph
Friday 6/30/23 @ 4:6 PM
188kj
71rpm
36%
14mph
Tuesday 10/19/21 @ 11:27 PM
✅
425kj
55rpm
61%
18mph
Tuesday 10/19/21 @ 11:26 PM
206kj
69rpm
39%
14mph
Saturday 5/22/21 @ 1:43 PM
✅
189kj
54rpm
72%
20mph
Tuesday 8/31/21 @ 10:34 PM
69kj
67rpm
40%
15mph
Thursday 12/3/20 @ 12:34 AM
✅
323kj
59rpm
67%
21mph
Thursday 12/3/20 @ 12:24 AM
158kj
76rpm
38%
15mph
Thursday 5/7/20 @ 10:43 PM
66kj
76rpm
31%
12mph
Thursday 3/11/21 @ 1:34 PM
✅
106kj
68rpm
35%
13mph
Friday 2/19/21 @ 10:28 PM
✅
378kj
52rpm
72%
21mph
Friday 2/19/21 @ 10:32 PM
120kj
61rpm
41%
14mph
Tuesday 11/24/20 @ 12:48 PM
✅
167kj
69rpm
49%
17mph
Friday 12/4/20 @ 11:9 PM
102kj
71rpm
40%
15mph
Wednesday 7/29/20 @ 11:1 AM
✅
529kj
66rpm
50%
18mph
Tuesday 7/28/20 @ 4:21 PM
318kj
64rpm
43%
15mph
Workouts
145
kj
Monday 12/11/23