Shake and Bake
VS
Workouts
Sunday 7/9/23 @ 2:0 PM
147kj
48rpm
55%
14mph
Sunday 7/9/23 @ 1:59 PM
✅
292kj
72rpm
51%
20mph
Saturday 6/25/22 @ 12:11 AM
158kj
49rpm
59%
15mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Thursday 2/17/22 @ 12:59 AM
153kj
53rpm
55%
15mph
Tuesday 2/22/22 @ 5:51 PM
✅
295kj
76rpm
49%
20mph
Sunday 2/6/22 @ 2:22 PM
222kj
62rpm
49%
15mph
Sunday 2/6/22 @ 2:32 PM
✅
423kj
81rpm
47%
20mph
Sunday 1/9/22 @ 2:28 PM
246kj
48rpm
60%
15mph
Sunday 1/9/22 @ 2:31 PM
✅
417kj
72rpm
50%
19mph
Saturday 11/20/21 @ 3:13 PM
66kj
51rpm
61%
17mph
Tuesday 1/4/22 @ 6:23 PM
✅
96kj
65rpm
55%
20mph
Wednesday 12/1/21 @ 1:53 AM
177kj
45rpm
65%
16mph
Thursday 12/23/21 @ 4:21 PM
✅
271kj
70rpm
51%
19mph
Sunday 5/30/21 @ 1:28 PM
300kj
52rpm
55%
15mph
Monday 5/31/21 @ 1:29 PM
✅
681kj
80rpm
50%
21mph
Sunday 4/25/21 @ 1:23 PM
219kj
58rpm
50%
15mph
Sunday 4/25/21 @ 1:27 PM
✅
492kj
75rpm
52%
21mph
Sunday 12/27/20 @ 4:18 PM
176kj
56rpm
45%
13mph
Monday 12/28/20 @ 12:20 AM
✅
451kj
69rpm
53%
20mph
az_spinnymini
Collegeville, PA #MSwarrior
1
VS
3kings1queen
👑👑👑👑
118
🔥
Workouts
153
kj
Thursday 2/17/22
176
kj
Sunday 12/27/20