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Shake and Bake
ayesharn
Brooklyn>Newark>FL
29
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
89 π₯
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Sunday 11/13/22 @ 3:5 PM
402
kj
64
rpm
61
%
22
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 10/31/22 @ 1:27 AM
β
454
kj
81
rpm
55
%
23
mph
Saturday 4/9/22 @ 4:17 PM
461
kj
66
rpm
61
%
22
mph
60 min Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 7/1/22 @ 10:44 AM
β
858
kj
84
rpm
52
%
23
mph
Wednesday 6/15/22 @ 8:42 PM
621
kj
67
rpm
61
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Thursday 6/16/22 @ 1:48 PM
β
668
kj
88
rpm
52
%
23
mph
Saturday 2/12/22 @ 6:30 PM
703
kj
71
rpm
61
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 2/13/22 @ 5:46 PM
β
730
kj
83
rpm
55
%
24
mph
Monday 3/22/21 @ 11:36 PM
β
782
kj
83
rpm
57
%
24
mph
45 min Tabata Ride
Robin ArzΓ³n
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Tuesday 1/21/20 @ 10:25 PM
488
kj
92
rpm
44
%
21
mph
Tuesday 1/5/21 @ 9:56 PM
549
kj
77
rpm
53
%
21
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Thursday 1/14/21 @ 12:20 AM
β
802
kj
80
rpm
59
%
25
mph
Sunday 12/20/20 @ 4:59 PM
408
kj
80
rpm
54
%
22
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 12/20/20 @ 4:57 PM
β
598
kj
86
rpm
59
%
26
mph
Thursday 12/10/20 @ 12:30 AM
410
kj
81
rpm
54
%
22
mph
30 min Nicki Minaj Ride
Ally Love
View Class
Share
Thursday 12/10/20 @ 12:31 AM
β
551
kj
81
rpm
60
%
25
mph
Sunday 11/29/20 @ 4:58 PM
442
kj
81
rpm
56
%
23
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/29/20 @ 4:53 PM
β
568
kj
81
rpm
60
%
25
mph
Saturday 10/10/20 @ 3:55 PM
602
kj
79
rpm
54
%
22
mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
View Class
Share
Wednesday 9/9/20 @ 6:14 PM
β
878
kj
86
rpm
58
%
26
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
29
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
89 π₯
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
402
kj
Sunday 11/13/22
β
454
kj
Monday 10/31/22
60 min Pop Ride
Tunde Oyeneyin
View Class
Share
461
kj
Saturday 4/9/22
β
858
kj
Friday 7/1/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
621
kj
Wednesday 6/15/22
β
668
kj
Thursday 6/16/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
703
kj
Saturday 2/12/22
β
730
kj
Sunday 2/13/22
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
782
kj
Monday 3/22/21
488
kj
Tuesday 1/21/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
549
kj
Tuesday 1/5/21
β
802
kj
Thursday 1/14/21
30 min Sundays with Love
Ally Love
View Class
Share
408
kj
Sunday 12/20/20
β
598
kj
Sunday 12/20/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
410
kj
Thursday 12/10/20
β
551
kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
View Class
Share
442
kj
Sunday 11/29/20
β
568
kj
Sunday 11/29/20
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
View Class
Share
602
kj
Saturday 10/10/20
β
878
kj
Wednesday 9/9/20
Previous Workouts
Next Workouts