Shake and Bake
Workouts
Sunday 11/13/22 @ 3:5 PM
402kj
64rpm
61%
22mph
Monday 10/31/22 @ 1:27 AM
✅
454kj
81rpm
55%
23mph
Saturday 4/9/22 @ 4:17 PM
461kj
66rpm
61%
22mph
Friday 7/1/22 @ 10:44 AM
✅
858kj
84rpm
52%
23mph
Wednesday 6/15/22 @ 8:42 PM
621kj
67rpm
61%
22mph
Thursday 6/16/22 @ 1:48 PM
✅
668kj
88rpm
52%
23mph
Saturday 2/12/22 @ 6:30 PM
703kj
71rpm
61%
23mph
Sunday 2/13/22 @ 5:46 PM
✅
730kj
83rpm
55%
24mph
Monday 3/22/21 @ 11:36 PM
✅
782kj
83rpm
57%
24mph
Tuesday 1/21/20 @ 10:25 PM
488kj
92rpm
44%
21mph
Tuesday 1/5/21 @ 9:56 PM
549kj
77rpm
53%
21mph
Thursday 1/14/21 @ 12:20 AM
✅
802kj
80rpm
59%
25mph
Sunday 12/20/20 @ 4:59 PM
408kj
80rpm
54%
22mph
Sunday 12/20/20 @ 4:57 PM
✅
598kj
86rpm
59%
26mph
Thursday 12/10/20 @ 12:30 AM
410kj
81rpm
54%
22mph
Thursday 12/10/20 @ 12:31 AM
✅
551kj
81rpm
60%
25mph
Sunday 11/29/20 @ 4:58 PM
442kj
81rpm
56%
23mph
Sunday 11/29/20 @ 4:53 PM
✅
568kj
81rpm
60%
25mph
Saturday 10/10/20 @ 3:55 PM
602kj
79rpm
54%
22mph
Wednesday 9/9/20 @ 6:14 PM
✅
878kj
86rpm
58%
26mph
Workouts
621
kj
Wednesday 6/15/22
549
kj
Tuesday 1/5/21
602
kj
Saturday 10/10/20