Shake and Bake

Workouts

Sunday 11/13/22 @ 3:5 PM
402kj
64rpm
61%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 10/31/22 @ 1:27 AM
βœ…
454kj
81rpm
55%
23mph
Saturday 4/9/22 @ 4:17 PM
461kj
66rpm
61%
22mph
60 min Pop Ride
Tunde Oyeneyin
Friday 7/1/22 @ 10:44 AM
βœ…
858kj
84rpm
52%
23mph
Wednesday 6/15/22 @ 8:42 PM
621kj
67rpm
61%
22mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 6/16/22 @ 1:48 PM
βœ…
668kj
88rpm
52%
23mph
Saturday 2/12/22 @ 6:30 PM
703kj
71rpm
61%
23mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 2/13/22 @ 5:46 PM
βœ…
730kj
83rpm
55%
24mph
Monday 3/22/21 @ 11:36 PM
βœ…
782kj
83rpm
57%
24mph
45 min Tabata Ride
Robin ArzΓ³n
Tuesday 1/21/20 @ 10:25 PM
488kj
92rpm
44%
21mph
Tuesday 1/5/21 @ 9:56 PM
549kj
77rpm
53%
21mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 12:20 AM
βœ…
802kj
80rpm
59%
25mph
Sunday 12/20/20 @ 4:59 PM
408kj
80rpm
54%
22mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 4:57 PM
βœ…
598kj
86rpm
59%
26mph
Thursday 12/10/20 @ 12:30 AM
410kj
81rpm
54%
22mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:31 AM
βœ…
551kj
81rpm
60%
25mph
Sunday 11/29/20 @ 4:58 PM
442kj
81rpm
56%
23mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:53 PM
βœ…
568kj
81rpm
60%
25mph
Saturday 10/10/20 @ 3:55 PM
602kj
79rpm
54%
22mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Wednesday 9/9/20 @ 6:14 PM
βœ…
878kj
86rpm
58%
26mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
402 kj
Sunday 11/13/22
βœ… 454 kj
Monday 10/31/22
60 min Pop Ride
Tunde Oyeneyin
461 kj
Saturday 4/9/22
βœ… 858 kj
Friday 7/1/22
45 min Club Bangers Ride
Alex Toussaint
621 kj
Wednesday 6/15/22
βœ… 668 kj
Thursday 6/16/22
45 min Hip Hop Ride
Alex Toussaint
703 kj
Saturday 2/12/22
βœ… 730 kj
Sunday 2/13/22
45 min Tabata Ride
Robin ArzΓ³n
βœ… 782 kj
Monday 3/22/21
488 kj
Tuesday 1/21/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
549 kj
Tuesday 1/5/21
βœ… 802 kj
Thursday 1/14/21
30 min Sundays with Love
Ally Love
408 kj
Sunday 12/20/20
βœ… 598 kj
Sunday 12/20/20
30 min Nicki Minaj Ride
Ally Love
410 kj
Thursday 12/10/20
βœ… 551 kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
442 kj
Sunday 11/29/20
βœ… 568 kj
Sunday 11/29/20
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
602 kj
Saturday 10/10/20
βœ… 878 kj
Wednesday 9/9/20