Shake and Bake
Workouts
Friday 6/4/21 @ 10:37 PM
✅
489kj
81rpm
57%
24mph
Tuesday 5/18/21 @ 4:5 PM
245kj
80rpm
44%
18mph
Wednesday 8/18/21 @ 11:34 PM
✅
308kj
75rpm
59%
23mph
Tuesday 8/3/21 @ 10:47 PM
137kj
83rpm
41%
17mph
Sunday 5/2/21 @ 7:30 PM
✅
459kj
78rpm
57%
23mph
Monday 5/3/21 @ 7:8 PM
281kj
69rpm
53%
19mph
Saturday 4/3/21 @ 5:29 PM
✅
462kj
81rpm
56%
23mph
Monday 4/5/21 @ 10:0 PM
299kj
62rpm
59%
19mph
Wednesday 3/17/21 @ 11:29 PM
✅
551kj
85rpm
58%
25mph
Wednesday 3/17/21 @ 11:26 PM
328kj
64rpm
61%
20mph
Thursday 12/17/20 @ 10:15 PM
✅
417kj
78rpm
55%
23mph
Wednesday 3/18/20 @ 9:45 PM
156kj
70rpm
41%
15mph
Saturday 12/12/20 @ 12:6 AM
✅
428kj
76rpm
58%
23mph
Tuesday 4/21/20 @ 8:49 PM
228kj
68rpm
49%
17mph
Monday 8/3/20 @ 1:44 PM
✅
318kj
68rpm
47%
18mph
Thursday 2/20/20 @ 12:9 AM
kj
rpm
%
0mph
Workouts
299
kj
Monday 4/5/21
328
kj
Wednesday 3/17/21