Shake and Bake
Workouts
Friday 1/22/21 @ 10:54 PM
✅
229kj
86rpm
41%
18mph
Friday 1/29/21 @ 8:25 PM
186kj
75rpm
40%
16mph
Sunday 5/16/21 @ 9:43 PM
✅
121kj
66rpm
59%
21mph
Saturday 5/22/21 @ 2:12 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 8:48 PM
✅
106kj
77rpm
50%
20mph
Saturday 4/18/20 @ 2:35 PM
79kj
73rpm
46%
18mph
Wednesday 5/12/21 @ 9:12 PM
✅
135kj
76rpm
42%
17mph
Monday 12/6/21 @ 1:10 AM
77kj
70rpm
34%
13mph
Saturday 6/26/21 @ 3:21 PM
✅
89kj
70rpm
49%
19mph
Saturday 4/18/20 @ 3:9 PM
84kj
72rpm
47%
18mph
Sunday 5/16/21 @ 9:12 PM
✅
261kj
80rpm
46%
19mph
Wednesday 5/26/21 @ 3:45 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 8:42 PM
✅
122kj
80rpm
44%
18mph
Thursday 5/20/21 @ 1:55 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 11:57 AM
✅
493kj
82rpm
43%
18mph
Saturday 2/1/20 @ 6:42 PM
343kj
78rpm
38%
16mph
Wednesday 3/17/21 @ 11:26 PM
✅
225kj
81rpm
42%
18mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Saturday 1/30/21 @ 12:49 PM
✅
216kj
89rpm
39%
17mph
Wednesday 2/3/21 @ 4:44 AM
149kj
75rpm
37%
15mph
Workouts
186
kj
Friday 1/29/21
343
kj
Saturday 2/1/20
122
kj
Thursday 3/18/21
149
kj
Wednesday 2/3/21