Shake and Bake
Workouts
Friday 1/22/21 @ 10:54 PM
✅
229kj
86rpm
41%
18mph
Thursday 1/28/21 @ 2:6 AM
152kj
84rpm
35%
15mph
Wednesday 7/21/21 @ 9:1 PM
✅
124kj
85rpm
37%
16mph
Monday 5/2/22 @ 1:6 PM
102kj
85rpm
35%
15mph
Tuesday 6/22/21 @ 9:38 PM
✅
65kj
84rpm
39%
17mph
Wednesday 7/7/21 @ 2:5 PM
44kj
86rpm
33%
14mph
Monday 5/10/21 @ 8:42 PM
✅
122kj
80rpm
44%
18mph
Saturday 5/22/21 @ 11:38 AM
101kj
79rpm
41%
17mph
Saturday 5/1/21 @ 11:57 AM
✅
493kj
82rpm
43%
18mph
Thursday 4/30/20 @ 11:26 AM
356kj
76rpm
40%
16mph
Wednesday 3/10/21 @ 10:0 PM
✅
77kj
89rpm
39%
18mph
Tuesday 4/6/21 @ 11:7 AM
55kj
91rpm
34%
16mph
Wednesday 3/17/21 @ 11:26 PM
✅
225kj
81rpm
42%
18mph
Thursday 3/18/21 @ 12:7 PM
193kj
86rpm
38%
17mph
Saturday 1/30/21 @ 12:49 PM
✅
216kj
89rpm
39%
17mph
Thursday 2/4/21 @ 11:52 AM
154kj
83rpm
35%
15mph
Thursday 1/14/21 @ 7:59 PM
✅
157kj
84rpm
42%
18mph
Saturday 1/9/21 @ 12:12 PM
120kj
79rpm
39%
16mph
Workouts
152
kj
Thursday 1/28/21
356
kj
Thursday 4/30/20
193
kj
Thursday 3/18/21
154
kj
Thursday 2/4/21
120
kj
Saturday 1/9/21