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Shake and Bake
ayear4me
#WCC Irvine Ca
85 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
39
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Thursday 7/16/20 @ 1:58 PM
✅
446
kj
80
rpm
41
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 5:52 PM
389
kj
75
rpm
36
%
15
mph
Saturday 1/11/20 @ 11:30 PM
✅
206
kj
87
rpm
38
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 1/4/21 @ 4:58 PM
193
kj
77
rpm
41
%
16
mph
Tuesday 6/9/20 @ 1:57 PM
✅
386
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/25/19 @ 11:47 PM
327
kj
80
rpm
41
%
17
mph
Wednesday 2/5/20 @ 1:58 PM
✅
330
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 3/9/20 @ 7:27 PM
288
kj
75
rpm
40
%
16
mph
Friday 8/2/19 @ 1:49 PM
✅
326
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/20/19 @ 6:16 PM
266
kj
79
rpm
38
%
16
mph
Saturday 6/29/19 @ 3:56 PM
✅
441
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 3/30/19 @ 4:40 PM
435
kj
77
rpm
42
%
17
mph
Tuesday 2/5/19 @ 2:28 PM
255
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/15/19 @ 12:47 AM
✅
315
kj
75
rpm
42
%
17
mph
Sunday 1/27/19 @ 4:49 PM
239
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 12:4 AM
✅
297
kj
80
rpm
40
%
17
mph
Thursday 1/17/19 @ 1:32 AM
318
kj
83
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 7:16 PM
✅
435
kj
81
rpm
42
%
18
mph
Tuesday 1/8/19 @ 2:10 PM
221
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/8/19 @ 8:43 PM
✅
319
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
85 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
39
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
446
kj
Thursday 7/16/20
389
kj
Saturday 1/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Saturday 1/11/20
193
kj
Monday 1/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Tuesday 6/9/20
327
kj
Tuesday 6/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
330
kj
Wednesday 2/5/20
288
kj
Monday 3/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Friday 8/2/19
266
kj
Wednesday 11/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 6/29/19
435
kj
Saturday 3/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Tuesday 2/5/19
✅
315
kj
Friday 2/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 1/27/19
✅
297
kj
Wednesday 1/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Thursday 1/17/19
✅
435
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
221
kj
Tuesday 1/8/19
✅
319
kj
Tuesday 1/8/19
Previous Workouts
Next Workouts