Shake and Bake
Workouts
Monday 10/3/22 @ 1:53 PM
222kj
83rpm
41%
18mph
Tuesday 8/17/21 @ 11:49 AM
✅
265kj
87rpm
42%
19mph
Friday 8/19/22 @ 1:58 PM
215kj
82rpm
41%
18mph
Monday 7/4/22 @ 3:48 PM
✅
267kj
78rpm
45%
18mph
Thursday 5/14/20 @ 1:54 PM
507kj
83rpm
43%
19mph
Friday 5/15/20 @ 11:55 AM
✅
662kj
89rpm
46%
21mph
Saturday 2/6/21 @ 3:53 PM
✅
624kj
80rpm
44%
18mph
Friday 4/26/19 @ 11:14 AM
602kj
80rpm
44%
18mph
Saturday 9/19/20 @ 2:59 PM
493kj
83rpm
43%
18mph
Friday 9/18/20 @ 12:4 PM
✅
619kj
83rpm
47%
20mph
Sunday 8/2/20 @ 3:12 PM
129kj
86rpm
40%
18mph
Friday 12/27/19 @ 1:58 PM
✅
177kj
70rpm
55%
21mph
Friday 8/30/19 @ 3:5 PM
326kj
84rpm
40%
17mph
Thursday 12/12/19 @ 1:2 PM
✅
423kj
82rpm
46%
19mph
Tuesday 12/3/19 @ 2:20 PM
311kj
82rpm
40%
17mph
Tuesday 12/3/19 @ 12:41 PM
✅
419kj
89rpm
43%
19mph
Friday 3/29/19 @ 3:29 AM
✅
52kj
91rpm
33%
15mph
Monday 7/1/19 @ 11:17 AM
51kj
89rpm
33%
15mph
Sunday 4/28/19 @ 5:45 PM
283kj
92rpm
35%
16mph
Monday 4/29/19 @ 11:7 AM
✅
354kj
82rpm
40%
17mph
Workouts
222
kj
Monday 10/3/22
507
kj
Thursday 5/14/20
602
kj
Friday 4/26/19
493
kj
Saturday 9/19/20
326
kj
Friday 8/30/19
311
kj
Tuesday 12/3/19