Shake and Bake
Workouts
Tuesday 12/17/19 @ 2:21 PM
✅
226kj
81rpm
41%
18mph
Sunday 12/15/19 @ 6:3 PM
208kj
79rpm
41%
17mph
Friday 1/15/21 @ 5:3 PM
✅
121kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 4:47 PM
111kj
73rpm
45%
18mph
Wednesday 9/16/20 @ 1:58 PM
✅
356kj
84rpm
42%
18mph
Monday 9/14/20 @ 6:5 PM
280kj
78rpm
40%
16mph
Sunday 9/6/20 @ 3:36 PM
✅
245kj
85rpm
42%
18mph
Friday 9/11/20 @ 2:27 PM
158kj
75rpm
38%
15mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Friday 4/19/19 @ 1:45 AM
✅
190kj
80rpm
39%
17mph
Sunday 4/26/20 @ 2:58 PM
✅
469kj
82rpm
41%
18mph
Wednesday 4/29/20 @ 2:0 PM
415kj
77rpm
41%
17mph
Tuesday 3/31/20 @ 2:0 PM
✅
339kj
82rpm
41%
17mph
Monday 3/30/20 @ 1:54 PM
317kj
75rpm
43%
17mph
Friday 8/9/19 @ 2:29 AM
✅
330kj
79rpm
42%
17mph
Monday 6/10/19 @ 6:56 PM
311kj
79rpm
40%
17mph
Friday 4/19/19 @ 2:52 PM
385kj
84rpm
38%
17mph
Tuesday 4/9/19 @ 7:6 PM
✅
404kj
79rpm
41%
17mph
Saturday 1/26/19 @ 1:8 AM
274kj
84rpm
38%
16mph
Friday 1/25/19 @ 1:33 AM
✅
276kj
85rpm
38%
16mph
Workouts
280
kj
Monday 9/14/20
158
kj
Friday 9/11/20
171
kj
Thursday 4/25/19
385
kj
Friday 4/19/19