Shake and Bake
Workouts
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Sunday 2/9/20 @ 2:38 PM
✅
345kj
80rpm
37%
16mph
Thursday 11/17/22 @ 5:12 PM
✅
428kj
91rpm
40%
18mph
Wednesday 11/9/22 @ 6:9 PM
313kj
71rpm
42%
17mph
Sunday 2/28/21 @ 1:15 PM
✅
625kj
91rpm
43%
20mph
Friday 2/26/21 @ 4:34 PM
450kj
84rpm
40%
17mph
Saturday 10/17/20 @ 12:7 PM
✅
683kj
87rpm
47%
21mph
Saturday 7/22/17 @ 4:37 PM
361kj
70rpm
43%
16mph
Friday 3/20/20 @ 10:55 AM
192kj
61rpm
43%
13mph
Wednesday 4/1/20 @ 11:26 PM
✅
285kj
77rpm
40%
16mph
Thursday 2/28/19 @ 10:57 AM
✅
354kj
81rpm
43%
18mph
Sunday 8/12/18 @ 1:25 PM
233kj
80rpm
36%
15mph
Monday 12/3/18 @ 11:0 AM
✅
458kj
90rpm
44%
20mph
Monday 12/3/18 @ 11:47 PM
275kj
78rpm
39%
16mph
Thursday 7/5/18 @ 6:28 PM
✅
462kj
86rpm
46%
20mph
Sunday 7/1/18 @ 3:0 PM
300kj
67rpm
47%
17mph
Sunday 4/29/18 @ 11:45 AM
✅
572kj
90rpm
43%
20mph
Saturday 5/12/18 @ 1:10 PM
362kj
77rpm
40%
16mph
Thursday 11/9/17 @ 12:27 PM
✅
122kj
86rpm
43%
18mph
Saturday 2/25/17 @ 4:11 AM
91kj
68rpm
43%
16mph
Workouts
296
kj
Monday 4/15/24
313
kj
Wednesday 11/9/22
361
kj
Saturday 7/22/17
275
kj
Monday 12/3/18
362
kj
Saturday 5/12/18