Shake and Bake
Workouts
Friday 6/30/23 @ 1:37 AM
136kj
65rpm
47%
17mph
Tuesday 6/27/23 @ 10:33 AM
✅
215kj
86rpm
47%
20mph
Thursday 6/30/22 @ 1:7 AM
137kj
64rpm
48%
17mph
Thursday 6/30/22 @ 10:41 AM
✅
218kj
79rpm
50%
20mph
Friday 5/13/22 @ 10:30 PM
137kj
64rpm
48%
17mph
Friday 5/13/22 @ 10:42 AM
✅
206kj
87rpm
46%
20mph
Wednesday 2/2/22 @ 10:59 PM
135kj
72rpm
44%
17mph
Sunday 1/30/22 @ 12:31 PM
✅
206kj
85rpm
47%
20mph
Wednesday 7/7/21 @ 4:23 PM
195kj
65rpm
47%
17mph
Wednesday 6/23/21 @ 10:41 AM
✅
304kj
79rpm
48%
20mph
Monday 6/14/21 @ 3:28 PM
84kj
68rpm
38%
14mph
Wednesday 6/16/21 @ 10:45 AM
✅
235kj
89rpm
47%
21mph
Monday 4/26/21 @ 8:17 PM
64kj
68rpm
45%
17mph
Wednesday 4/28/21 @ 11:24 AM
✅
90kj
81rpm
46%
19mph
Friday 4/2/21 @ 8:12 PM
137kj
65rpm
48%
17mph
Thursday 3/18/21 @ 9:41 PM
✅
210kj
81rpm
49%
20mph
Saturday 1/23/21 @ 6:28 PM
227kj
65rpm
49%
18mph
Thursday 1/21/21 @ 12:3 PM
✅
256kj
81rpm
45%
19mph
Saturday 12/26/20 @ 7:12 PM
168kj
60rpm
47%
16mph
Saturday 12/26/20 @ 7:59 PM
✅
255kj
85rpm
42%
18mph
Workouts
195
kj
Wednesday 7/7/21
168
kj
Saturday 12/26/20