Shake and Bake
Workouts
Wednesday 2/17/21 @ 8:17 PM
278kj
77rpm
40%
16mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 6/14/22 @ 2:46 PM
245kj
67rpm
42%
15mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Wednesday 2/1/23 @ 10:22 PM
158kj
68rpm
41%
15mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Sunday 2/7/21 @ 1:51 PM
155kj
71rpm
40%
15mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Sunday 1/31/21 @ 11:42 PM
306kj
72rpm
39%
15mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 12/21/20 @ 8:37 PM
159kj
77rpm
38%
15mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Tuesday 7/21/20 @ 12:43 PM
120kj
74rpm
41%
16mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Thursday 1/9/20 @ 12:25 AM
67kj
75rpm
37%
15mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Saturday 1/4/20 @ 8:27 PM
91kj
76rpm
41%
16mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Tuesday 10/1/19 @ 11:26 PM
113kj
75rpm
40%
15mph
Tuesday 10/1/19 @ 2:27 PM
✅
319kj
92rpm
52%
24mph
Workouts
245
kj
Tuesday 6/14/22
158
kj
Wednesday 2/1/23
155
kj
Sunday 2/7/21
306
kj
Sunday 1/31/21
159
kj
Monday 12/21/20
91
kj
Saturday 1/4/20