Shake and Bake
Workouts
Thursday 8/13/20 @ 3:50 PM
✅
467kj
79rpm
58%
23mph
Wednesday 8/12/20 @ 11:27 PM
324kj
79rpm
50%
20mph
Sunday 7/5/20 @ 5:0 PM
304kj
80rpm
48%
20mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Friday 2/14/20 @ 2:53 PM
✅
301kj
85rpm
54%
23mph
Friday 2/14/20 @ 2:52 PM
154kj
78rpm
44%
18mph
Wednesday 5/27/20 @ 12:45 PM
✅
335kj
82rpm
49%
21mph
Tuesday 5/26/20 @ 4:27 PM
322kj
85rpm
47%
20mph
Friday 2/7/20 @ 6:17 PM
309kj
91rpm
44%
20mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Wednesday 1/22/20 @ 2:53 PM
✅
270kj
83rpm
53%
22mph
Wednesday 1/22/20 @ 2:52 PM
151kj
85rpm
41%
18mph
Wednesday 8/14/19 @ 6:2 PM
✅
342kj
81rpm
50%
21mph
Sunday 8/18/19 @ 8:27 PM
270kj
90rpm
42%
19mph
Thursday 7/4/19 @ 4:2 PM
452kj
71rpm
52%
20mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Monday 3/25/19 @ 11:17 AM
✅
417kj
79rpm
55%
22mph
Tuesday 12/4/18 @ 6:24 PM
336kj
87rpm
47%
21mph
Wednesday 10/31/18 @ 3:42 PM
✅
602kj
66rpm
61%
22mph
Monday 10/29/18 @ 10:24 PM
393kj
81rpm
45%
19mph
Workouts
322
kj
Tuesday 5/26/20
452
kj
Thursday 7/4/19