Shake and Bake
Workouts
Tuesday 11/14/23 @ 4:7 PM
✅
282kj
97rpm
40%
20mph
Tuesday 11/14/23 @ 1:56 PM
269kj
74rpm
48%
19mph
Tuesday 11/29/22 @ 3:49 PM
✅
460kj
98rpm
41%
20mph
Saturday 1/28/23 @ 2:30 PM
442kj
82rpm
45%
20mph
Friday 7/15/22 @ 6:45 PM
✅
376kj
98rpm
46%
22mph
Friday 7/15/22 @ 3:57 PM
297kj
71rpm
52%
20mph
Saturday 8/21/21 @ 5:52 PM
✅
260kj
101rpm
45%
22mph
Wednesday 11/24/21 @ 2:31 PM
226kj
83rpm
49%
21mph
Friday 7/23/21 @ 7:43 PM
365kj
96rpm
45%
22mph
Thursday 7/22/21 @ 11:56 AM
✅
391kj
79rpm
55%
22mph
Sunday 2/21/21 @ 9:21 PM
317kj
91rpm
44%
20mph
Wednesday 2/24/21 @ 1:20 PM
✅
337kj
75rpm
53%
21mph
Tuesday 12/29/20 @ 12:33 AM
✅
212kj
96rpm
43%
20mph
Tuesday 12/29/20 @ 3:15 PM
182kj
81rpm
46%
19mph
Saturday 6/6/20 @ 8:42 PM
363kj
89rpm
48%
21mph
Wednesday 6/3/20 @ 9:59 PM
✅
364kj
65rpm
62%
21mph
Friday 3/6/20 @ 11:49 PM
✅
324kj
76rpm
51%
20mph
Tuesday 3/24/20 @ 1:4 AM
313kj
55rpm
67%
20mph
Sunday 1/5/20 @ 6:54 PM
✅
303kj
82rpm
47%
20mph
Wednesday 1/15/20 @ 1:5 PM
278kj
71rpm
52%
19mph
Workouts
269
kj
Tuesday 11/14/23
442
kj
Saturday 1/28/23
226
kj
Wednesday 11/24/21
365
kj
Friday 7/23/21
317
kj
Sunday 2/21/21