Shake and Bake
VS
Workouts
Friday 2/24/23 @ 1:15 AM
✅
413kj
88rpm
50%
22mph
Saturday 11/12/22 @ 1:24 PM
169kj
84rpm
36%
16mph
Wednesday 9/7/22 @ 11:20 PM
✅
564kj
85rpm
50%
22mph
Friday 9/9/22 @ 11:54 AM
233kj
83rpm
35%
15mph
Saturday 3/19/22 @ 12:55 AM
✅
231kj
78rpm
44%
18mph
Friday 10/2/20 @ 12:33 PM
111kj
75rpm
32%
13mph
Sunday 10/3/21 @ 12:41 AM
✅
820kj
92rpm
49%
22mph
Friday 10/1/21 @ 1:17 PM
376kj
83rpm
38%
16mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Thursday 3/4/21 @ 12:40 PM
170kj
85rpm
36%
16mph
Tuesday 6/30/20 @ 6:38 AM
✅
422kj
93rpm
49%
23mph
Saturday 7/4/20 @ 1:53 PM
189kj
86rpm
37%
16mph
Monday 7/6/20 @ 11:29 PM
✅
403kj
93rpm
48%
22mph
Tuesday 4/30/19 @ 12:48 PM
187kj
87rpm
37%
16mph
Monday 4/20/20 @ 10:0 PM
✅
651kj
92rpm
50%
23mph
Thursday 4/25/19 @ 12:27 PM
312kj
87rpm
38%
17mph
Tuesday 12/3/19 @ 1:58 AM
✅
552kj
92rpm
47%
22mph
Tuesday 8/27/19 @ 12:33 PM
286kj
91rpm
36%
17mph
Sunday 6/16/19 @ 9:26 PM
✅
619kj
84rpm
52%
22mph
Wednesday 6/19/19 @ 10:30 AM
305kj
77rpm
41%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
219
🔥
VS
captainkitty
VA
11
Workouts
233
kj
Friday 9/9/22
376
kj
Friday 10/1/21
170
kj
Thursday 3/4/21
189
kj
Saturday 7/4/20
187
kj
Tuesday 4/30/19
286
kj
Tuesday 8/27/19