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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
84
Beat biglebowski
VS
biglebowski
LBK TX π€
158 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 12:41 AM
820
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:56 AM
β
861
kj
86
rpm
52
%
23
mph
Tuesday 2/16/21 @ 11:0 PM
β
430
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 8/20/21 @ 10:26 AM
427
kj
88
rpm
51
%
23
mph
Saturday 9/24/22 @ 1:14 AM
β
622
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/19/22 @ 2:27 PM
601
kj
81
rpm
52
%
22
mph
Tuesday 12/3/19 @ 1:58 AM
552
kj
92
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/25/21 @ 10:23 AM
β
628
kj
92
rpm
49
%
23
mph
Wednesday 6/2/21 @ 10:33 PM
β
404
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 2/4/22 @ 6:21 PM
367
kj
90
rpm
48
%
21
mph
Monday 4/20/20 @ 10:0 PM
β
651
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 12:27 PM
630
kj
83
rpm
52
%
22
mph
Monday 7/6/20 @ 11:29 PM
403
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 10:48 AM
β
409
kj
85
rpm
52
%
22
mph
Tuesday 3/31/20 @ 12:7 AM
636
kj
87
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 4:48 PM
β
675
kj
86
rpm
53
%
23
mph
Friday 11/23/18 @ 12:59 AM
655
kj
0
rpm
0
%
0
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 11:48 AM
β
655
kj
84
rpm
53
%
23
mph
Friday 10/26/18 @ 5:37 AM
β
707
kj
89
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 10:34 AM
648
kj
86
rpm
52
%
23
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
84
Beat biglebowski
VS
biglebowski
LBK TX π€
158 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
820
kj
Sunday 10/3/21
β
861
kj
Saturday 7/24/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
430
kj
Tuesday 2/16/21
427
kj
Friday 8/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
622
kj
Saturday 9/24/22
601
kj
Monday 9/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
552
kj
Tuesday 12/3/19
β
628
kj
Friday 6/25/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
404
kj
Wednesday 6/2/21
367
kj
Friday 2/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
651
kj
Monday 4/20/20
630
kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Monday 7/6/20
β
409
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
636
kj
Tuesday 3/31/20
β
675
kj
Wednesday 4/1/20
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
655
kj
Friday 11/23/18
β
655
kj
Monday 11/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
707
kj
Friday 10/26/18
648
kj
Friday 10/26/18
Previous Workouts
Next Workouts