Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 11:24 PM
✅
560kj
89rpm
48%
22mph
Wednesday 9/25/19 @ 10:58 AM
318kj
91rpm
38%
17mph
Friday 8/20/21 @ 9:59 PM
✅
863kj
91rpm
50%
23mph
Saturday 10/3/20 @ 4:20 PM
467kj
83rpm
42%
18mph
Friday 5/8/20 @ 6:0 AM
✅
385kj
94rpm
47%
22mph
Friday 3/12/21 @ 12:29 PM
219kj
88rpm
39%
17mph
Monday 8/24/20 @ 4:47 AM
✅
624kj
93rpm
49%
23mph
Wednesday 8/26/20 @ 11:38 AM
345kj
82rpm
42%
18mph
Monday 1/7/19 @ 10:59 PM
✅
561kj
89rpm
49%
22mph
Tuesday 5/28/19 @ 10:54 AM
332kj
84rpm
41%
18mph
Monday 3/4/19 @ 11:51 PM
✅
64kj
87rpm
37%
17mph
Monday 2/4/19 @ 12:29 PM
41kj
90rpm
30%
14mph
Tuesday 1/15/19 @ 10:11 PM
✅
532kj
83rpm
50%
21mph
Thursday 1/17/19 @ 3:30 PM
324kj
82rpm
41%
17mph
Wednesday 1/9/19 @ 7:20 PM
✅
699kj
85rpm
49%
21mph
Tuesday 1/8/19 @ 11:59 AM
423kj
85rpm
40%
17mph
Friday 10/26/18 @ 9:36 PM
✅
723kj
81rpm
58%
24mph
Saturday 10/27/18 @ 1:10 PM
427kj
77rpm
48%
19mph
Saturday 10/20/18 @ 8:59 PM
✅
868kj
85rpm
54%
23mph
Saturday 12/2/17 @ 5:45 PM
481kj
89rpm
41%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
136
🔥
VS
beingabetterme
@ Home
4
Workouts
318
kj
Wednesday 9/25/19
219
kj
Friday 3/12/21
332
kj
Tuesday 5/28/19
324
kj
Thursday 1/17/19
423
kj
Tuesday 1/8/19
481
kj
Saturday 12/2/17