Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0mph
Wednesday 11/1/23 @ 11:28 AM
✅
302kj
74rpm
42%
17mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Tuesday 8/17/21 @ 11:49 AM
265kj
87rpm
42%
19mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Thursday 9/30/21 @ 11:33 AM
266kj
86rpm
43%
19mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Friday 5/15/20 @ 11:55 AM
662kj
89rpm
46%
21mph
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Monday 7/1/19 @ 11:17 AM
51kj
89rpm
33%
15mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Friday 4/26/19 @ 11:14 AM
602kj
80rpm
44%
18mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Friday 9/18/20 @ 12:4 PM
619kj
83rpm
47%
20mph
Monday 4/20/20 @ 10:0 PM
✅
651kj
92rpm
50%
23mph
Monday 4/20/20 @ 11:55 AM
508kj
86rpm
47%
21mph
Tuesday 12/3/19 @ 1:58 AM
✅
552kj
92rpm
47%
22mph
Tuesday 12/3/19 @ 12:41 PM
419kj
89rpm
43%
19mph
Tuesday 4/30/19 @ 11:6 PM
✅
554kj
89rpm
47%
21mph
Monday 4/29/19 @ 11:7 AM
354kj
82rpm
40%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
256
🔥
VS
alwaysbebetter
Maryland 🦀
18
Workouts
265
kj
Tuesday 8/17/21
266
kj
Thursday 9/30/21
662
kj
Friday 5/15/20
602
kj
Friday 4/26/19
619
kj
Friday 9/18/20
419
kj
Tuesday 12/3/19