Shake and Bake
Workouts
Tuesday 9/20/22 @ 12:32 PM
138kj
76rpm
34%
14mph
Saturday 5/4/19 @ 10:18 AM
✅
160kj
75rpm
39%
15mph
Thursday 2/10/22 @ 1:55 PM
209kj
86rpm
33%
15mph
Monday 5/10/21 @ 10:57 AM
✅
309kj
83rpm
39%
17mph
Saturday 1/22/22 @ 1:10 PM
256kj
82rpm
33%
14mph
Sunday 1/23/22 @ 4:3 PM
✅
403kj
79rpm
40%
17mph
Saturday 8/7/21 @ 1:23 PM
273kj
81rpm
34%
14mph
Sunday 8/8/21 @ 12:34 PM
✅
411kj
81rpm
40%
17mph
Saturday 6/5/21 @ 10:55 AM
382kj
82rpm
32%
14mph
Monday 5/31/21 @ 11:29 AM
✅
627kj
81rpm
40%
17mph
Thursday 4/15/21 @ 11:0 AM
112kj
82rpm
30%
13mph
Monday 4/5/21 @ 11:19 AM
✅
179kj
80rpm
39%
16mph
Saturday 3/6/21 @ 11:47 AM
383kj
82rpm
33%
14mph
Thursday 3/4/21 @ 11:53 AM
✅
635kj
83rpm
40%
17mph
Saturday 2/20/21 @ 12:9 PM
270kj
81rpm
33%
14mph
Saturday 2/20/21 @ 2:58 PM
✅
447kj
83rpm
41%
17mph
Thursday 11/26/20 @ 12:22 PM
238kj
82rpm
32%
13mph
Thursday 9/24/20 @ 12:32 PM
✅
438kj
84rpm
39%
17mph
Saturday 10/17/20 @ 2:35 PM
186kj
74rpm
36%
14mph
Wednesday 9/2/20 @ 12:38 PM
✅
303kj
85rpm
38%
17mph
Workouts
209
kj
Thursday 2/10/22
256
kj
Saturday 1/22/22
273
kj
Saturday 8/7/21
382
kj
Saturday 6/5/21
383
kj
Saturday 3/6/21
186
kj
Saturday 10/17/20