Shake and Bake
Workouts
Monday 10/31/22 @ 9:52 PM
144kj
72rpm
38%
15mph
Monday 10/31/22 @ 2:2 PM
✅
192kj
66rpm
45%
16mph
Tuesday 4/27/21 @ 11:42 AM
75kj
73rpm
45%
18mph
Sunday 4/18/21 @ 7:12 PM
✅
91kj
69rpm
51%
19mph
Friday 12/11/20 @ 12:28 PM
202kj
80rpm
41%
17mph
Sunday 12/27/20 @ 10:28 PM
✅
245kj
74rpm
46%
18mph
Tuesday 9/8/20 @ 11:34 AM
143kj
78rpm
43%
17mph
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Thursday 8/20/20 @ 9:55 PM
189kj
73rpm
42%
16mph
Friday 10/2/20 @ 9:54 AM
✅
245kj
61rpm
52%
18mph
Friday 7/10/20 @ 6:49 PM
139kj
79rpm
42%
17mph
Monday 8/10/20 @ 1:24 PM
✅
191kj
76rpm
49%
19mph
Tuesday 6/23/20 @ 11:34 AM
223kj
77rpm
43%
18mph
Tuesday 6/23/20 @ 11:59 PM
✅
250kj
70rpm
48%
18mph
Sunday 5/31/20 @ 7:14 PM
155kj
83rpm
42%
18mph
Sunday 5/31/20 @ 7:5 PM
✅
181kj
78rpm
47%
19mph
Monday 4/27/20 @ 9:39 PM
225kj
78rpm
44%
17mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Wednesday 2/19/20 @ 10:33 PM
56kj
84rpm
36%
16mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Workouts
189
kj
Thursday 8/20/20
223
kj
Tuesday 6/23/20